What does it mean to "let go of attachment"?
In our daily lives, we are involved in something without even realizing it."Attachment"This can sometimes happen.
It could be relationships, past events, or ideals of how things should be or how I want to be.
But that"Attachment"This is what can be the cause of so much pain and heaviness in our hearts.
Letting go of attachments makes your heart feel lighter
"Let go of attachment"This may sound cold, like giving up or throwing something away.
But that's not actually the case.
"You don't need to grip it any more."
"You're already fulfilled without it."
Such a gentle and warm message.
Returning to the present moment
Much of our suffering comes from regretting the past and worrying about the future.
But we are really living"Right now, at this moment"only.
The past and the future are all just images in our thoughts.
That is why, by bringing your awareness back to the present, your mind will quickly become quiet.
"Thoughts are clouds. Consciousness is the sky."
No matter how many clouds there are, the sky itself is always wide, blue, and unchanged.
The wisdom of "letting go of attachment" common to all teachings around the world
BuddhismIt is said that "bonno is bodhi," and attachment is considered to be the gateway to enlightenment.
ChristianitySo what is the attitude of "entrusting oneself to God's love"?
IslamSo the word "Insha'Allah (God willing)"
HinduismSo, "letting go of karma"
TaoismHere, the teaching of "Wuwei Nature (just as it is)" is passed down.
All of them have in common"Let go of the attachments that are binding you"It conveys the importance of this.
We are already in love
Even if there is something you can't let go of right now, it's okay.
There's absolutely no need to blame them.
Just by becoming aware of this, your mind will begin to loosen up, little by little.
First"Be kind to yourself right now"So, please start with this.
This will be a step towards love and harmony.
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