Regenerative cultivation in a home garden =^_^=
today"June 25th 19:32"Minutes are, 🌑 "new moon" So that's the posting date for Thunder Farm (my own rules).
🌞 It's getting really hot! Please be careful of heatstroke.
When the days are hot, you'll want some cold food.
🍅🥒🍆 I'm trying to grow some summer vegetables. I bought okra and shiso seeds (for 100 yen for two!) and am growing them.
I like to eat somen noodles and zaru soba noodles on hot days, so I'm growing shiso (Japanese basil) which I think will make a good condiment.
Shiso (perilla) leaves grow quickly and are very easy to grow.
And no matter how much you cut it, new leaves grow back, which is a great help!
As an amateur, I was so happy when I saw the sprouted leaves that I thought, wow, I'll soon be able to eat okra!
However, the okra still had no fruit and I realized that the leaves were shiso (perilla) (lol).
As the hot days continue, I made some cold udon noodles and enjoyed them with the shiso leaves I harvested that morning as a condiment ＼(^o^)／
For cold udon, sprinkle a little "Yukari" furikake on top for a refreshing taste.
And the onions grew
When the onions grow,Bend the leavesI heard that it was good, so I tried bending it with the whip of love!
By folding the leaves, it is easier for nutrients to reach the onion fruit, helping it grow larger.!
I really want to try growing cucumbers and tomatoes :) I'll give it a try when I have a little more time.
100% pesticide-free vegetables are harvested in the morning and served on the dinner table that very same day! What great ingredients!
The main purpose of food is to satisfy hunger and absorb nutrients!
By receiving the original blessings of nature, you can receive the life energy of the ingredients.
Many people are probably concerned about the various nutrients such as vitamins and protein when they eat!
Abundant life energyThe natural blessings of natureFrom Mino's ingredients,Great life energy" You can receive the following.
for example,NativesImagine all these people! They are all healthy and powerful, and you won't see any obese people.
The indigenous people are healthy even though they don't eat much.That's it.
They definitely have better stamina and power than us today.
We can obtain a lot of life energy from the ingredients that are the gift of nature.Because.
There are many theories on how to stay healthy, but maybe we don't need to eat three meals a day or eat a lot of food.!
As another way of managing ingredients, weIn the refrigeratorTherefore, we manage the ingredients, but this management method isThe moment you put it in the refrigerator, its vital energy starts to decrease.That's it!
For example, when cooking an ingredient, the nutritional value of the ingredient is reduced.
Boiling will dissolve and wash away these nutrients, so it's best to use a microwave.
Cooking methods like these are knowledge we can share!
However,In the most basic initial process, we lose a lot of our inherent life energy.That is it.
These things may be unavoidable in the modern distribution system.
So I recommend at least growing some easy vegetables.
AlsoA microwave oven as well as a refrigeratorHowever, although this is a simple explanation of the principle of heat generation and warmth through vibrations caused by frequency, it seems that it is not good from the standpoint of nutrition, etc.
It's very convenient, but it seems that anything that is convenient has some downsides!
If you are interested in microwaves, please search for them yourself :)
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